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Visualization
Picture yourself hitting a perfect drive...long and right down the middle of the
fairway. Believe it or not, picturing yourself doing it can actually help you do
it. Visualization is the skill that enables you to see
yourself performing well in your "mind's eye" while your eyes are seeing and
concentrating on something else, usually the ball. Using scanning techniques,
researchers have found that the same areas of the brain that light up during
performance also do so when you visualize the performance.
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