|
|
Visual Reaction Time
The pitcher releases the ball and you swing...a little late and you hit a weak
foul down the line...or worse you miss the ball completely. Or, maybe you just
can't quite return that tennis serve. You need to improve your
visual reaction time, or the speed with which your
brain interprets and reacts to your opponent's action.
Stand with your back to a friend. Have that person carefully throw a baseball
or football and yell "now." When you hear the yell, turn around, find the ball
and try to catch it. If you do this repeatedly, you can train your brain to
interpret and react faster.
|
