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Visual Concentration
When you commit an error on an easy ground ball or miss a short putt, it may be
that you are distracted by things that are happening around you. Our eyes
normally react to anything that happens in our field of vision....spectators,
other participants and even the wind blowing leaves on an overhanging branch.
Visual Concentration is the ability to screen out
these distractions and stay focused on the ball or the target.
To improve your concentration, practice your sport while a friend is standing
nearby waving his or her arms and moving at erratic intervals. You can also
practice in a darkened room with a strobe light pulsating slowly. These
exercises can help your eyes to remain fixed on their target in spite of other
movement around you.
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